Project Description
Apple and Sweet Potato Soup
Discover the delicious and nutritious world of soup with this Apple and Sweet Potato Soup recipe for 6-12 month old babies from CleanBabyFood. Made with wholesome ingredients, this recipe is not only perfect for your little one, but it may also be a hit with Mom and Dad. Introduce your baby to new flavors and textures with this tasty and healthy soup recipe.
Apple and Sweet Potato Soup: 6-12 Month Baby Food Ingredients:
2 tsp flour
2 tsp unsalted butter
3/4 cup low sodium or homemade chicken broth
2 tsp applesauce (homemade or jar … we like homemade š
3/4 cup sweet potatoes Ā – cooked
pinch ground ginger (optional)
pinch ground cinnamon (optional)
1/2 cup milk (use breast milk or formula as awesome subs)
Preparation:
1. Ā Melt the butter in a heavy saucepan and stir in the flour
2. Ā Cook, stirring constantly, until the flour/butter mixture turns golden
3. Ā Pour in the broth slowly, stirring constantly, then add the applesauce, sweet potato, ginger and cinnamon
4. Ā Bring the mixture to the boil, then lower the heat until the mixture is simmering gently
5. Ā Cook for 5 minutes
6. Ā Puree the mixture (either by transferring to a food processor in batches, or using a hand blender in the pot), then return it to the saucepan
7. Ā Pour in the milk, warm through gently
8. Ā Taste … to make sure this Clean Baby Food is good for your baby
9. Ā Serve to your precious little human!
ThisĀ Apple and Sweet Potato Soup – 6-12 Month Baby Food Recipe can be stored for a short while and reheated to serve again.
Remember to give your precious little human a hug and a love every day!