Project Description

Mango Smoothie Baby Food

Mango Smoothie: 6-12 Months Baby Food is a delicious and nutritious option for introducing new flavors and textures to your 6-12 month old baby. It’s made from ripe, sweet mangoes which are high in essential vitamins and minerals such as Vitamin C, Vitamin A, and fiber. This recipe also includes additional ingredients like yogurt and honey, which provide protein and carbohydrates, creating a well-balanced and nutritious meal.

Ingredients for Mango Smoothie: 6-12 Months Baby Food Recipe:

• 1 medium-sized mango, peeled and cubed
• 1/4 cup whole-milk yogurt

Preparation:

1. Begin by cutting the ripe mango into small pieces, removing the skin and pit.
2. Place the mango pieces and yogurt into a food processor or blender, and purée until smooth.
3. Divide the purée into 1- to 2-tablespoon portions and serve or freeze for later use.
4. You can serve it as a snack, breakfast or as an addition to a meal to boost the nutrition. You can also add some other ingredients like honey, cinnamon or vanilla extract for extra flavor.
5. Enjoy the delicious and nutritious Mango smoothie with your little one!

To Freeze: Place in Baby Cubes and freeze for up to 3 months.

Remember to give your precious little human a hug and a love every day!