Project Description

Barley with Shiitakes and Spinach Baby Food

This Barley with Shiitakes and Spinach Baby Food – 12-18 Month Baby Food CleanBabyFood Recipe is for babies that enjoy healthy, delicious and nutritious food.

Barley with Shiitakes and Spinach Baby Food – 12-18 Month Baby Food Ingredients:

  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • 1/2 teaspoon chopped dried rosemary
  • 3 garlic cloves, minced
  • 8 cups sliced shiitake mushroom caps (about 1 1/4 pounds)
  • 3/4 cup uncooked quick-cooking barley
  • 1 (14-ounce) can fat-free, less-sodium beef broth
  • 8 cups bagged baby spinach leaves
  • 3 tablespoons shredded Parmesan cheese

Preparation:

1. Heat oil in a Dutch oven over medium-high heat. Add onion, rosemary, and garlic; sauté 3 minutes.
Add mushrooms; cook 8 minutes or until vegetables are tender, stirring occasionally

2. Stir in barley and broth. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until barley is tender

3. Add spinach, cheese, and pepper; cover and cook 2 minutes or until spinach wilts, stirring frequently

For baby: Serve the barley mixture in a small bowl. Cut the mushrooms and spinach into bite-sized pieces, if needed

For Mommy: Add black pepper to Barley with Shiitakes and Spinach Baby Food – 12-18 Month Baby Food for more flavor maybe for yourself and partner?  Remember to give your precious little human a hug and a love every day!